Banyan Tree
Bean Tree
Bleeding Heart
Blue Clitoria Vine
Boabab Tree
Bougainvillaea Magenta
Bougainvillaea Peach
Cassia Tree
Eye Glory
Feminine Essence
Frangpani
Ganesh Pushni
Hibiscus Red
Hibiscus White
Jasmine
Madonna Blue
Marrigold
Purple Spear
Red Butterfly
Red Flame Tree
Roses
Samadhi Neem
Soul Essence
Spiritual Essence
Taccoma
Tantani
Tree of Joy
Verbena
Yellow Butterfly
Cassia Tree Relax, flow, stretch, release tensions in body and muscles.
Quality Relaxing, calming, freeing, stretching and flowing. Gentle.
Disharmony Tightness, rigidity, busyness, stiffness, stuckness, rushing and dashing. Tense and worried. Unable to stop and meditate or rest. Too much organization and planning.
This wonderful tree encourages us to stretch and relax. Gentle stretching movements of limbs, flexing muscles and breathing exercises are necessary for a healthy body. This could be tai chi, dance and movement, or simply stretching to some music. This is not a fitness regime, but an enjoyable relaxing and letting go of tensions held within the muscular structure. This is a wonderful calming essence and is good for those with worries and anxieties causing stiffness in their body and muscles. By gentle movement, energies are freed up to move up and down the spine, which is where our nerve pathways carry their messages to our body. It is soothing and calming, freeing and relaxing, encouraging the release of tensions. By relaxing, you will find that you move deeper into your real self. When we are relaxed, we can see what is really important in life, discard that which is not serving us, and become more centred and steady within ourselves. If you have become overburdened, this essence will help you to shed your load and to relax for a while. It has a rhythmic action akin to a child on a swing, asking us to remember that it is OK to simply enjoy, no rules, just be in the moment. At some time every day, do something that you enjoy doing, with no end result. Spend time looking at a sunset, a sunrise, the ocean, walking along the beach or through the woods. This is a wonderful essence for children to counteract the effects of the modern educational system with its over emphasis on the intellect. Children need to exercise and they respond well to rhythm. This essence is also helpful for those who have difficulty calming down enough to sit quietly and become centered and in tune with deeper aspects of themselves.
Affirmation Gentle relaxation and exercise will help me to access my deeper self.
Self processPut on some gentle relaxing music and start to allow your body to move to it in any way it wishes. Enjoy!
Remember
Flower essences do not work all the time for everybody, nor are they a complete or exclusive system of healing for the emotions. They should not be used instead of properly qualified medical or health practitioner advice. Always get an orthodox medical diagnosis, particularly to exclude unsuspected and undiagnosed important illness, and as part of your partnership with health practitioners on your journey of health.