THYME

Quality:  This flower essence brings clarity and peace to the mind and emotions.    It brings balance and harmony.

Disharmony: for confusion and the worried mind. Flowing too much energy outwards and being unble to get the balance right. Giving too much energy to others or to projects.  Feeling as if you have no boundaries.

 A herb pungent and able to hold a reservoir of warmth and goodness within.   It is soothing and gentle,  It is a herb that keeps 'law and order' in the system.   First it comes in at solar plexus and works downwards to earth and then moves upwards to bring balance and harmony.  It is a nice grounding essences and has a cleanliness and purity about it.  It is very clear and can bring clarity to the confused mind and emotions.  It sounds a note of harmony, everything in balance and in place.   It is relaxing to the system and causes a little stretching and breathing to clear stagnant energy and revitalise.  It is ordered and precise.  

Use for piscean type spaciness to contain.  For those who give too much, to help them to contain their energies.    For the worried mind, for confusion, for those thoughts that go round and round, Thyme brings law and order to them neatly calming and rebalancing.   It is a bit like a woman cleaning up in the house and putting everything in its place.  It is empowering, helping us to stay in balance and to be happy with who we are.   Use for those who have lost touch with 'sweetness' within themselves.   Children whose moods undergo swift changes.   A good essence after illness to revitalise and soothe.   It also makes a good travel essence as it keeps balance and sooths the system.  Use for long flights when the system is under stress.

Affirmation: I am filing away unnecessary worries from the past so that I can face each moment with clarity and  balance.

Self process:  All of your waking hours, your mind is at work reacting to the various events of your day, moment by moment.  Your emotions and feelings are also being engaged.   If too much is taken on, or if difficult circumstances have arisen, then the mind and emotions overload causing disharmony, worry and fatigue.   When this happens, a rest is needed as your inner 'filing system' needs time to 'catch up'.  It can help to write problems down, or take a quiet walk, or a relaxing bath. 

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