Disharmony: overactive mind, unable to turn inwards and meditate, living on the surface of life.
Works on the heart and has a soft femine feel. Brings gentleness and calmness when you need to slow down and move inwards. Soothes on any level, physical injuries or emotional traumas and the thoughts that go with either.
Affirmation: I am relaxing
Self process: it is very necessary in life to learn to relax and to allow yourself to unwind and let go of daily concerns to find that which lies within you and is beneath your every day activities. The heart is gentle and soft, we are often too busy to find this out. Give time to being loving and gentle with yourself.
New book, paintings and poems. Read extracts online